Steps to Make Low Calorie Filling Foods For Weight Loss

Raspberry Filling

Any food can be regarded as low or high calorie, depending on your ideal portion size.

Recipe Summary Raspberry Filling

A filling that can be used for cakes. You can substitute any berry you like: blueberry, strawberry, pear, or blackberry. A filling with endless possibilities! I use this in a variety of cakes and its always a hit! It will be enough for 1 cake or 12 cupcakes.

Ingredients | Low Calorie Filling Foods For Weight Loss

4 cups raspberries

¾ cup white sugar

1 cup water, divided

1 ½ teaspoons lemon juice

2 tablespoons cornstarch

Directions

Combine raspberries, sugar, 3/4 cup water, and lemon juice in a saucepan; bring to a boil. Reduce heat to medium-low and simmer until reduced, 15 to 20 minutes. Remove saucepan from heat and strain through a fine-mesh strainer into a bowl. Pour mixture back into the saucepan.

Mix remaining water and cornstarch together in a bowl until dissolved; add to raspberry mixture. Bring mixture to a boil; cook, stirring occasionally, until thickened, about 5 minutes. Cool filling in refrigerator, at least 30 minutes.

Info | Low Calorie Filling Foods For Weight Loss

prep: 10 mins cook: 20 mins additional: 30 mins total: 1 hr Servings: 12 Yield: 12 servings

TAG : Raspberry Filling

Desserts, Fillings, Fruit Fillings,