Chicken Parmesan With Zucchini Pasta
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Recipe Summary Chicken Parmesan With Zucchini Pasta
Using a spiralizer, zucchini is turned into a tasty stand-in for pasta in this non-breaded take on chicken Parmesan.
Ingredients | Peri Peri Chicken Pasta4 zucchini, cut into spirals using a spiral slicer1 teaspoon salt1 tablespoon Italian seasoning4 skinless, boneless chicken breast halvessalt and ground black pepper to taste1 cup marinara saucecooking spray4 slices mozzarella cheese¼ cup freshly grated Parmesan cheese, or to tasteDirectionsLine a baking sheet with parchment paper.Place zucchini spirals in a colander and sprinkle 1 teaspoon salt and Italian seasoning over zucchini; toss to coat. Set colander over a bowl to allow water from zucchini to drain.Wrap chicken in plastic wrap and place on a work surface; pound into 1/4- to 1/2-inch thickness. Remove plastic wrap and season chicken with salt and pepper.Heat marinara sauce in a saucepan over low heat.Coat a nonstick skillet with cooking spray and place over medium-high heat. Cook chicken in the hot skillet until browned and no longer pink in the center, 4 to 5 minutes per side. Transfer chicken to the prepared baking sheet.Set oven rack about 6 inches from the heat source and preheat the oven's broiler.Place zucchini in the same nonstick skillet over medium-high heat; cook and stir until tender yet firm to the bite, 3 to 4 minutes.Spoon marinara sauce over each chicken breast and top with mozzarella cheese.Broil chicken in the preheated oven until cheese is melted, 1 to 2 minutes.Transfer zucchini to each serving plate and add chicken. Spoon warm marinara over each piece of chicken and top with Parmesan cheese.Info | Peri Peri Chicken Pastaprep: 20 mins cook: 12 mins total: 32 mins Servings: 4 Yield: 4 servings
TAG : Chicken Parmesan With Zucchini PastaWorld Cuisine Recipes, European, Italian,
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